White lies are no better than regular lies. They’re still lies. You may have good intent, but lying is a bad measure in all situations.

The only way to speak is to speak the truth. Anything other than the truth will cause harm. Be it minimum or deadly.

Instead, try to be honest. As much as possible. With everyone.

This will reduce the chaos in your mind. The chaos created by keeping track of all the lies you’ve said. You don’t need to keep track of reality. It’s easier to be honest.

But the best advantage to never lie is with people. You will be trusted.

Trust is hard to find. Which is why people value honesty. They can interact differently when they trust you. They can focus on the subject. Otherwise, they have to be focused on distinguishing between truth and lies.

Make it easy for people to trust you. This will also make them more honest with you.